The beta
Who it's for, for now
The beta plan is tuned for three lifting days a week at a commercial gym. If that's you, you'll fit right in. Plans that adapt to other schedules and goals come next.
- Smith machine
- Cable stack
- Dumbbells
- Benches
- Kettlebells
Made for you if
- You lift at a gym like Planet Fitness, LA Fitness or a work gym.
- You know most common exercises and want structure without paying a coach.
- You fit training around a job, and maybe a run or a sport too.
- You've tried workout apps that were too busy, or stopped trusting their plans.
Probably not for you if
- You compete in powerlifting or bodybuilding and want full manual control.
- You're looking for meal plans or a coach to chat with.
- You want a social feed, streaks and leaderboards.
Private beta
Join the waitlist
We're letting people in a few at a time. Leave your email and we'll write when there's a spot.